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1 https://www.yzaet.com/works/45.html 郑州哪些游泳培训机构口碑好且适合初学者选择的推荐课程与技巧 https://www.yzaet.com/uploads/images/20250102/zheng-zhou-nei-xie-you-yong-pei-xun-ji-gou-kou-bei-hao-qie-shi-he-chu-xue-zhe-xuan-ze-de-tui-jian-ke-cheng-yu-ji-qiao.webp 50% 2025-01-02 10:11:26
2 https://www.yzaet.com/news/44.html 蝶泳技术解析:直腿上摆动作的关键要领与训练方法 https://www.yzaet.com/uploads/images/20250101/die-yong-ji-shu-jie-xi-zhi-tui-shang-bai-dong-zuo-de-guan-jian-yao-ling-yu-xun-lian-fang-fa.webp 50% 2025-01-01 10:09:28
3 https://www.yzaet.com/news/43.html 蛙泳腿蹬水动作解析与技巧提升提高游泳效率与速度的关键步骤 https://www.yzaet.com/uploads/images/20241231/wa-yong-tui-deng-shui-dong-zuo-jie-xi-yu-ji-qiao-ti-sheng-ti-gao-you-yong-xiao-lyu-yu-su-du-de-guan-jian-bu-zhou.webp 50% 2024-12-31 10:15:12
4 https://www.yzaet.com/works/42.html 蛙泳动作解析与技巧提升图解,掌握呼吸、划水与配合让你游得更快更稳 https://www.yzaet.com/uploads/images/20241230/wa-yong-dong-zuo-jie-xi-yu-ji-qiao-ti-sheng-tu-jie-zhang-wo-hu-xi-hua-shui-yu-pei-he-rang-ni-you-de-geng-kuai-geng-wen.webp 50% 2024-12-30 10:11:17
5 https://www.yzaet.com/works/41.html 自由泳游不远的原因分析及提升技巧建议 https://www.yzaet.com/uploads/images/20241229/zi-you-yong-you-bu-yuan-de-yuan-yin-fen-xi-ji-ti-sheng-ji-qiao-jian-yi.webp 50% 2024-12-29 10:07:43
6 https://www.yzaet.com/news/40.html 自由泳夹板位置调整技巧对提升游泳效率的影响分析 https://www.yzaet.com/uploads/images/20241228/zi-you-yong-jia-ban-wei-zhi-tiao-zheng-ji-qiao-dui-ti-sheng-you-yong-xiao-lyu-de-ying-xiang-fen-xi.webp 50% 2024-12-28 10:09:35
7 https://www.yzaet.com/works/39.html 突破游泳瓶颈:运动员如何应对技术、心理与生理的多重挑战 https://www.yzaet.com/uploads/images/20241227/tu-po-you-yong-ping-jing-yun-dong-yuan-ru-he-ying-dui-ji-shu-xin-li-yu-sheng-li-de-duo-chong-tiao-zhan.webp 50% 2024-12-27 10:11:19
8 https://www.yzaet.com/works/38.html 游泳时误吸水引发的不适与应急处理方法解析 https://www.yzaet.com/uploads/images/20241223/you-yong-shi-wu-xi-shui-yin-fa-de-bu-shi-yu-ying-ji-chu-li-fang-fa-jie-xi.webp 50% 2024-12-23 07:48:42
9 https://www.yzaet.com/news/37.html 海南泳池设备用品店为您提供高品质泳池配件和设施解决方案一站式采购体验 https://www.yzaet.com/uploads/images/20241222/hai-nan-yong-chi-she-bei-yong-pin-dian-wei-nin-ti-gong-gao-pin-zhi-yong-chi-pei-jian-he-she-shi-jie-jue-fang-an-yi-zhan-shi-cai-gou-ti-yan.webp 50% 2024-12-22 07:48:37
10 https://www.yzaet.com/news/36.html 提高蛙泳技巧的关键训练方法和常见问题解析视频教程 https://www.yzaet.com/uploads/images/20241221/ti-gao-wa-yong-ji-qiao-de-guan-jian-xun-lian-fang-fa-he-chang-jian-wen-ti-jie-xi-shi-pin-jiao-cheng.webp 50% 2024-12-21 10:51:47
11 https://www.yzaet.com/news/35.html 成都中海游泳中心全面升级开放 提供高品质水上运动体验打造城市新休闲地标 https://www.yzaet.com/uploads/images/20241220/cheng-du-zhong-hai-you-yong-zhong-xin-quan-mian-sheng-ji-kai-fang-ti-gong-gao-pin-zhi-shui-shang-yun-dong-ti-yan-da-zao-cheng-shi-xin-xiu-xian-di-biao.webp 50% 2024-12-20 10:01:46
12 https://www.yzaet.com/news/34.html 如何打造一个安全舒适的宝宝泳池 从选材到设计的全方位指导 https://www.yzaet.com/uploads/images/20241219/ru-he-da-zao-yi-ge-an-quan-shu-shi-de-bao-bao-yong-chi-cong-xuan-cai-dao-she-ji-de-quan-fang-wei-zhi-dao.webp 50% 2024-12-19 07:48:44
13 https://www.yzaet.com/news/33.html 如何通过优化技巧提升自由泳速度与减少体力消耗的有效方法 https://www.yzaet.com/uploads/images/20241218/ru-he-tong-guo-you-hua-ji-qiao-ti-sheng-zi-you-yong-su-du-yu-jian-shao-ti-li-xiao-hao-de-you-xiao-fang-fa.webp 50% 2024-12-18 07:48:43
14 https://www.yzaet.com/works/32.html 北京婴幼儿游泳设备选购指南 提升宝宝游泳体验的关键因素与品牌推荐 https://www.yzaet.com/uploads/images/20241217/bei-jing-ying-you-er-you-yong-she-bei-xuan-gou-zhi-nan-ti-sheng-bao-bao-you-yong-ti-yan-de-guan-jian-yin-su-yu-pin-pai-tui-jian.webp 50% 2024-12-17 10:02:00
15 https://www.yzaet.com/news/31.html 如何有效练习抬头式蛙泳技巧提高游泳水平的详细指南 https://www.yzaet.com/uploads/images/20241216/ru-he-you-xiao-lian-xi-tai-tou-shi-wa-yong-ji-qiao-ti-gao-you-yong-shui-ping-de-xiang-xi-zhi-nan.webp 50% 2024-12-16 11:23:45
16 https://www.yzaet.com/news/30.html 自由泳绷脚技巧解析及常见问题解决方案助你提高游泳表现 https://www.yzaet.com/uploads/images/20241215/zi-you-yong-beng-jiao-ji-qiao-jie-xi-ji-chang-jian-wen-ti-jie-jue-fang-an-zhu-ni-ti-gao-you-yong-biao-xian.webp 50% 2024-12-15 07:54:03
17 https://www.yzaet.com/news/29.html 成都桑拿泳池设备采购攻略划算方案及性价比推荐 https://www.yzaet.com/uploads/images/20241214/cheng-du-sang-na-yong-chi-she-bei-cai-gou-gong-lyue-hua-suan-fang-an-ji-xing-jia-bi-tui-jian.webp 50% 2024-12-14 20:22:45
18 https://www.yzaet.com/works/28.html 自由泳翻身动作难以完成的原因及解决方法分析 https://www.yzaet.com/uploads/images/20241214/zi-you-yong-fan-shen-dong-zuo-nan-yi-wan-cheng-de-yuan-yin-ji-jie-jue-fang-fa-fen-xi.webp 50% 2024-12-14 09:54:09
19 https://www.yzaet.com/news/27.html 成人游泳速度对照表解析各泳姿能力差异及训练进阶建议 https://www.yzaet.com/uploads/images/20241213/cheng-ren-you-yong-su-du-dui-zhao-biao-jie-xi-ge-yong-zi-neng-li-cha-yi-ji-xun-lian-jin-jie-jian-yi.webp 50% 2024-12-13 10:55:30
20 https://www.yzaet.com/news/26.html 蛙泳蹬壁技巧解析:如何通过蹬壁提升起跳速度和游泳效率 https://www.yzaet.com/uploads/images/20241211/wa-yong-deng-bi-ji-qiao-jie-xi-ru-he-tong-guo-deng-bi-ti-sheng-qi-tiao-su-du-he-you-yong-xiao-lyu.webp 50% 2024-12-11 09:20:47
21 https://www.yzaet.com/works/25.html 自由泳为何通常侧身进行而非正面游动这一训练方式的原因探究 https://www.yzaet.com/uploads/images/20241210/zi-you-yong-wei-he-tong-chang-ce-shen-jin-xing-er-fei-zheng-mian-you-dong-zhe-yi-xun-lian-fang-shi-de-yuan-yin-tan-jiu.webp 50% 2024-12-10 09:36:26
22 https://www.yzaet.com/works/24.html 标准蛙泳滑行姿势解析与优化技巧:提升游泳速度与效率的关键方法 https://www.yzaet.com/uploads/images/20241209/biao-zhun-wa-yong-hua-xing-zi-shi-jie-xi-yu-you-hua-ji-qiao-ti-sheng-you-yong-su-du-yu-xiao-lyu-de-guan-jian-fang-fa.webp 50% 2024-12-09 10:37:18
23 https://www.yzaet.com/news/23.html 台湾版自由泳教学技巧全解析从基础动作到进阶提高的完美指南 https://www.yzaet.com/uploads/images/20241208/tai-wan-ban-zi-you-yong-jiao-xue-ji-qiao-quan-jie-xi-cong-ji-chu-dong-zuo-dao-jin-jie-ti-gao-de-wan-mei-zhi-nan.webp 50% 2024-12-08 18:17:44
24 https://www.yzaet.com/works/22.html 蛙泳游泳池转弯技巧解析及实用训练方法指南 https://www.yzaet.com/uploads/images/20241207/wa-yong-you-yong-chi-zhuan-wan-ji-qiao-jie-xi-ji-shi-yong-xun-lian-fang-fa-zhi-nan.webp 50% 2024-12-07 09:10:21
25 https://www.yzaet.com/works/21.html 零基础入门游泳技巧全面指南从水中适应到高效练习的实用步骤 https://www.yzaet.com/uploads/images/20241206/ling-ji-chu-ru-men-you-yong-ji-qiao-quan-mian-zhi-nan-cong-shui-zhong-shi-ying-dao-gao-xiao-lian-xi-de-shi-yong-bu-zhou.webp 50% 2024-12-06 12:24:48
26 https://www.yzaet.com/works/20.html 轻松掌握游泳技巧 初学者必备基础训练与实用方法指南 https://www.yzaet.com/uploads/images/20241205/qing-song-zhang-wo-you-yong-ji-qiao-chu-xue-zhe-bi-bei-ji-chu-xun-lian-yu-shi-yong-fang-fa-zhi-nan.webp 50% 2024-12-05 08:26:59
27 https://www.yzaet.com/works/19.html 蝶泳与自由泳技巧解析:提高游泳速度与效率的训练方法与策略 https://www.yzaet.com/uploads/images/20241204/die-yong-yu-zi-you-yong-ji-qiao-jie-xi-ti-gao-you-yong-su-du-yu-xiao-lyu-de-xun-lian-fang-fa-yu-ce-lyue.webp 50% 2024-12-04 08:35:50
28 https://www.yzaet.com/news/18.html 蛙泳技巧解析:如何掌握正确的漂浮姿势提高游泳效率 https://www.yzaet.com/uploads/images/20241203/wa-yong-ji-qiao-jie-xi-ru-he-zhang-wo-zheng-que-de-piao-fu-zi-shi-ti-gao-you-yong-xiao-lyu.webp 50% 2024-12-03 11:12:09
29 https://www.yzaet.com/news/17.html 自由泳转身常见错误分析及改进方法详解 https://www.yzaet.com/uploads/images/20241202/zi-you-yong-zhuan-shen-chang-jian-cuo-wu-fen-xi-ji-gai-jin-fang-fa-xiang-jie.webp 50% 2024-12-02 08:32:31
30 https://www.yzaet.com/works/16.html 自由泳技巧全面解析:从入门到提高的科学训练方法与注意事项 https://www.yzaet.com/uploads/images/20241201/zi-you-yong-ji-qiao-quan-mian-jie-xi-cong-ru-men-dao-ti-gao-de-ke-xue-xun-lian-fang-fa-yu-zhu-yi-shi-xiang.webp 50% 2024-12-01 08:34:54
31 https://www.yzaet.com/news/15.html 自由泳与蛙泳优劣比较:哪种泳姿更适合你的健康与健身需求 https://www.yzaet.com/uploads/images/20241130/zi-you-yong-yu-wa-yong-you-lie-bi-jiao-na-zhong-yong-zi-geng-shi-he-ni-de-jian-kang-yu-jian-shen-xu-qiu.webp 50% 2024-11-30 12:32:13
32 https://www.yzaet.com/works/14.html 张文佳泳坛崛起之路:从青涩新人到世界级选手的成长历程 https://www.yzaet.com/uploads/images/20241129/zhang-wen-jia-yong-tan-jue-qi-zhi-lu-cong-qing-se-xin-ren-dao-shi-jie-ji-xuan-shou-de-cheng-zhang-li-cheng.webp 50% 2024-11-29 07:23:48
33 https://www.yzaet.com/news/13.html 穿三角泳裤训练的科学与技巧探索:提高游泳表现与舒适度的双重优化 https://www.yzaet.com/uploads/images/20241128/chuan-san-jiao-yong-ku-xun-lian-de-ke-xue-yu-ji-qiao-tan-suo-ti-gao-you-yong-biao-xian-yu-shu-shi-du-de-shuang-chong-you-hua.webp 50% 2024-11-28 09:54:13
34 https://www.yzaet.com/news/12.html 游泳时如何掌握吸气时机提升运动表现与呼吸效率的技巧 https://www.yzaet.com/uploads/images/20241128/you-yong-shi-ru-he-zhang-wo-xi-qi-shi-ji-ti-sheng-yun-dong-biao-xian-yu-hu-xi-xiao-lyu-de-ji-qiao.webp 50% 2024-11-28 07:33:47
35 https://www.yzaet.com/news/11.html 游泳肩的病因、症状与治疗方法全解析 让你远离运动伤害 https://www.yzaet.com/uploads/images/20241127/you-yong-jian-de-bing-yin-zheng-zhuang-yu-zhi-liao-fang-fa-quan-jie-xi-rang-ni-yuan-li-yun-dong-shang-hai.webp 50% 2024-11-27 09:50:48
36 https://www.yzaet.com/works/10.html 提高游泳速度的关键因素分析与训练方法探讨 https://www.yzaet.com/uploads/images/20241127/ti-gao-you-yong-su-du-de-guan-jian-yin-su-fen-xi-yu-xun-lian-fang-fa-tan-tao.webp 50% 2024-11-27 07:21:58
37 https://www.yzaet.com/news/9.html 游泳时如何正确顶腰提高姿势稳定性与游泳效率的技巧解析 https://www.yzaet.com/uploads/images/20241126/you-yong-shi-ru-he-zheng-que-ding-yao-ti-gao-zi-shi-wen-ding-xing-yu-you-yong-xiao-lyu-de-ji-qiao-jie-xi.webp 50% 2024-11-26 10:52:14
38 https://www.yzaet.com/works/8.html 游泳入水后腿部动作解析与技巧提升训练方法 https://www.yzaet.com/uploads/images/20241126/you-yong-ru-shui-hou-tui-bu-dong-zuo-jie-xi-yu-ji-qiao-ti-sheng-xun-lian-fang-fa.webp 50% 2024-11-26 08:46:32
39 https://www.yzaet.com/works/7.html 杭州锅炉用软化水设备的工作原理与应用效果分析及市场前景探讨 https://www.yzaet.com/uploads/images/20241125/hang-zhou-guo-lu-yong-ruan-hua-shui-she-bei-de-gong-zuo-yuan-li-yu-ying-yong-xiao-guo-fen-xi-ji-shi-chang-qian-jing-tan-tao.webp 50% 2024-11-25 10:52:24
40 https://www.yzaet.com/news/6.html 小孩发烧期间能否游泳及适宜的按摩手法解析与注意事项 https://www.yzaet.com/uploads/images/20241125/xiao-hai-fa-shao-qi-jian-neng-fou-you-yong-ji-shi-yi-de-an-mo-shou-fa-jie-xi-yu-zhu-yi-shi-xiang.webp 50% 2024-11-25 08:47:38
41 https://www.yzaet.com/news/5.html 广州游泳协会推动水上运动普及与发展 助力青少年健身与竞技水平提升 https://www.yzaet.com/uploads/images/20241124/guang-zhou-you-yong-xie-hui-tui-dong-shui-shang-yun-dong-pu-ji-yu-fa-zhan-zhu-li-qing-shao-nian-jian-shen-yu-jing-ji-shui-ping-ti-sheng.webp 50% 2024-11-24 10:20:25
42 https://www.yzaet.com/works/4.html 寒气逼人游泳时注意保暖技巧与预防冷水引发的健康问题 https://www.yzaet.com/uploads/images/20241124/han-qi-bi-ren-you-yong-shi-zhu-yi-bao-nuan-ji-qiao-yu-yu-fang-leng-shui-yin-fa-de-jian-kang-wen-ti.webp 50% 2024-11-24 09:42:05
43 https://www.yzaet.com/news/3.html 安全舒适的宝宝游泳池推荐 提供婴幼儿游泳全方位护理体验 https://www.yzaet.com/uploads/images/20241124/an-quan-shu-shi-de-bao-bao-you-yong-chi-tui-jian-ti-gong-ying-you-er-you-yong-quan-fang-wei-hu-li-ti-yan.webp 50% 2024-11-24 08:59:30
44 https://www.yzaet.com/works/2.html 婴幼儿游泳的益处与安全注意事项全面解析 https://www.yzaet.com/uploads/images/20241124/ying-you-er-you-yong-de-yi-chu-yu-an-quan-zhu-yi-shi-xiang-quan-mian-jie-xi.webp 50% 2024-11-24 08:20:38
45 https://www.yzaet.com/news/1.html 全面提升游泳技能的在线学习平台 一站式教学助你轻松掌握游泳技巧 https://www.yzaet.com/uploads/images/20241124/quan-mian-ti-sheng-you-yong-ji-neng-de-zai-xian-xue-xi-ping-tai-yi-zhan-shi-jiao-xue-zhu-ni-qing-song-zhang-wo-you-yong-ji-qiao.webp 50% 2024-11-24 07:38:34